SÅANA method foundation  |   200-hr yoga teacher training

You have something to teach that no one else can offer. The SÅANA Method is a teacher training designed to give you a deep understanding of our signature approach to yoga and the collective wisdom of yogic tradition.

Our teachers all bring their own experience and spirit to the class, but we stay rooted to our principles. This commitment to our core beliefs and equal commitment to ourselves is what we hope to spark in you. Once you complete this course, you will be qualified to teach yoga in your own authentic and unique way.


After 15 years, we are still awash in gratitude for yoga and how it has changed our lives. We believe in the powerful methodology that has been honed at SÅANA. We all have our own stories and we tell ours in the studio: with our words, our tone, our movement and our breath. We can’t wait to hear your story and help you tell it with grace.



SÅANA Yoga King West

Dates and Time:

200hr will begin with a 9-day intensive at the end of August 2020 and continue with 6 selected weekends throughout the fall/winter 2020.

Teacher Training Includes:

  • 200 hours of guided training
  • real time feedback on technique, approach, tone & language from senior SÅANA teaching faculty
  • practice classes and teaching exercises
  • break down of poses, sequencing and rhythm
  • hands on and practice adjustments

Next Session Dates: August 29 – November 29, 2020

Intensive Week: August 29 – September 6, 2020  | 9:00am – 5:00pm

Weekend Dates*:  September 18 – 20; October 2 – 4; October 16 – 18; October 30 – November 1; November 13 – 15; November 27 – 29

* Friday 6- 9pm (online study) | Saturday 8am – 4pm & Sunday 8:00am – 2:00pm (In-studio)



Regular Price


Early Bird Before April 15, 2020


Non-Refundable Deposit

All payments due 30 days prior to start date.


To graduate you must attend all training days and pass the final exam.
Graduating does not automatically guarantee you a teaching position at SÅANA.

Apply For SÅANA
Method Foundations 2020

Apply For SÅANA
Method Scholarship

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