SÅANA Yoga is an uplifting movement studio, with a diverse and thoughtful schedule with both hot and non-heated classes. SÅANA is home to founders and yoga teachers Jackie Szabo and Jacqueline DiRenzo and a full slate of many of Toronto’s most skilled and powerful yoga teachers. SÅANA is leading the way to building a conscious community that extends outside the studio walls.

SÅANA means “to be true” and “to heal”. This is our vision: to create space for your most authentic self.

karma crew    |    classes    |    location

karma crew

Our work/trade program is a lively community within the greater saana yoga community. If you would like to go deeper into your practice by becoming part of the Karma Crew, please fill out the form below. We will reach out when there are opportunities to join.

Karma Crew members receive discounts on workshops, discounts on retail, free classes during work/trade shifts, a rich connection with teachers and other students. All this in exchange for helping to keep the studio running smoothly!

For details, please email : karmacrew.northyork@saanayoga.com

classes

 hot class    |      warm class

saana classic

A grounding series of postures to balance the body and the spirit.

saana flow

A vigorous, flowing sequence to explore rhythm + breath. Wake up to the possibilities of your own body!

saana flow 2

A vigorous, flowing sequence to explore rhythm + breath. Working towards more advanced poses and/or themes.

saana core

A core-focused flow to gain stability + strength. This is what happens when a vinyasa teacher + a pilates teacher jam.

saana inspire

A challenging + creative flowing sequence created by our senior teachers. Each class is carefully sequenced to guide you to an advanced posture. Get inspired and be an inspiration!

saana pilates

A series of static and active exercises that focus on core strengthening as the key to better posture and fitness.

saana yin

A series of postures that are held for an extended time to increase depth of stretch.

saana restore

A gentle series of postures to slow the spirit and cradle the body with gentle stretches.

saana still

A monthly meditation circle.

saana sup

Coming next summer!

location

SÅANA | thornhill

SÅANA Yoga is an uplifting and welcoming hot yoga studio, that offers classes for Every Body. SÅANA is home to owners and yoga teachers Darcy Hagerman and Marisa Wardinger and a full slate of many of Toronto’s most skilled and powerful yoga teachers. SÅANA is leading the way to building conscious community that extends outside of the studio walls.

SÅANA means “to be true” and “to heal”. This is our vision: to create space for your most authentic self.

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