SÅANA 14-Day Mindful Transitions Challenge
Take 14-days to connect to your self and explore nourishing patterns and intentional movement.
The Mindful Transitions challenge compiles resources to explore sustainable habits for body – mind – and heart. We’ve packed this challenge full of creative classes from a variety of SÅANA teachers, and compiled our favourite sources of inspiration so that you can explore & develop nourishing habits to guide the next step forward.
Daily challenge email with on-demand meditation & yoga class links, playlists, reflection questions, and daily sources of inspiration.
Challenge pass grants 1-month access to SÅANA Online activated on purchase date.